Want a cool and refreshing summer salad?  Think no more!  Jude's Cafe has it! 

A BERRY GOOD salad is just what Jude suggests!  J   The spring mix salad is mixed with raspberries, blackberries, strawberries, and blueberries with feta cheese crumbles served with raspberry vinaigrette dressing.  Did you know that berries are fiber giants?  Just 1 cup of blackberries or raspberries gives you a whopping 8 grams of fiber—1/3^rd of your daily fiber needs.   Along with flavor, berries are a rich source of phytonutrients and antioxidants, both of which protect against cell damage from free radicals, a proven cause of disease and premature aging. They also are loaded with vitamin C, a good source of fiber, and are low in calories. A cup of strawberries, for example, contains only 53 calories.  Additionally, a side order of chicken can be added for that necessary serving of protein! 

Call ahead – 335-0500 and it’s waiting for you and your taste buds!